Surviving Pain

 

To the Heartbroken

 I see you

you are surviving pain

And yet you are more than a survivor

You deserve to be celebrated

Your pain is in the past, let it sleep

For though it will always be just a memory away, 

Do not live there

It can only hurt you for as long as you hold on to it

You deserve more than suffering

You deserve to Celebrate life

You deserve to live in joy

Though sorrows come, they also go

The only constant is where you choose to place your mind in each moment

Your life is worthy of the challenge


The past few years have been difficult

Most of us have experienced loss

Which may include a loss of our understanding what the meaning of life is


Do not give in to despair

Life is worthy of celebration

Find ways to celebrate

You deserve to live with joy


Loss is hard, yet it is necessary to let go

I still find reasons to cry each day

But I know, as science has taught us,

Energy can neither be created or destroyed

We are energy

Therefore every goodbye is just a transition

Do not spend too much time mourning loss

Celebrate instead the joy of knowing

You had a wonderful shared experience

We are one and will be unified again



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With love

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